I’ve had food poisoning, after eating prawns in Adelaide. And I’ve been SO sick.I don’t dare start eating again – my tummy is still achy and not normal.
Got on the scales this morning and, in spite of feeling sick as a dog, I smiled at the numbers. I lost 3 kg ( about 7lbs). I know,yeah, it doesn’t mean anything, it’s only fluid loss and it’s only numbers.
Health and fitness are way more important.
But seeing the number on the scales was still fun!
I feel like Diet Girl . She rocks!
And, yes, I am not glad I’ve been sick and feeling like death – but, hey, every cloud has a silver lining, right? And I’ve been able to pray and offer this up – good Lenten sacrifice.
Hopefully, I am back to normal, eating healthy and working out hard tomorrow. I didn’t workout yesterday (unless you class passing out in the airport toilet as a workout! ).Today I just did a 22 minute upper body workout from the FIRM – very easy normally but I couldn’t face Taebo, jumping around or using my (sore) abs. And, man, those 22 minutes were hard.